Come along and learn a sequence of gentle exercises to promote health, vitality and relaxation. Progress to learning the short and long Wu style forms as well as some basic sets of Chi Kung. The class is open to adults of all ages and levels of fitness.
Jeff Roberts is a senior student of Michael Acton, head instructor of the UK Wu Style Taijiquan and Qi Gong Association http://www.wutaijiandqigong.co.uk/ and has over ten years teaching experience. For more information call Jeff on 01929 553 955 or email: email@example.com
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